Zone Technique

A photo grid featuring three images. One of Dr. Pierre Quiroz reviewing an X-ray with a patient, one of the Zone Technique logo, and one of Dr. Emilee Quiroz explaining an X-ray to a patient.

Learn more about the benefits of the Zone Technique by contacting our chiropractic teams at Carrollton TX and Richardson TX today!


Zone 1 (Glandular System)

  • Increase memory, energy, sleep, and relaxation
  • Regulate the immune system and hormonal system
  • ​Thyroid, pineal, and pituitary gland care
  • ​Appetite regulation

Zone 2 (Eliminative System)

  • Strengthen lung, kidney, and bladder function
  • Regulate colon & bowel movements
  • Clear sinuses, nasal passages, and bronchial tubes
  • Eliminate bloating and bodily toxins

Zone 3 (Nervous System)

  • Improve mood
  • Improve sleep
  • Eye and ear health
  • ​Balance the hormonal system
  • Increase energy, remain calm and relaxed

Zone 4 (Digestive System)

  • Normalize weight
  • Salivary gland health / normalized sense of taste
  • ​Sustain healthy liver, intestines, and gall bladder
  • ​Digest foods that were previously agitating
  • ​Boost energy

Zone 5 (Muscular System)

  • Restore proper range of motion and movement
  • Expedite muscle recovery and improve strength
  • ​Improve suppleness and flexibility
  • ​Restore center of gravity / eliminate dizziness

Zone 6 (Circulatory System)

  • Heart health
  • Normalize blood pressure
  • Healthy blood vessels
  • ​Proper circulation